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Eyelash Shedding in Autumn: Causes, Remedies, and Prevention

Eyelash Shedding in Autumn: Causes, Remedies, and Prevention

Eyelash shedding is a common phenomenon that can be influenced by seasonal changes, hormonal fluctuations, or improper beauty habits. Understanding the causes and how to prevent it is key to keeping your lashes healthy and strong.

What Is Eyelash Shedding Called?

When eyelash loss becomes more noticeable in autumn, it’s often referred to as Autumn Lash Shed. During this period, the natural growth cycle of lashes (anagen, catagen, and telogen) can accelerate due to seasonal and hormonal changes. This is a completely normal process, and lashes typically regrow within 6–8 weeks.

What Causes Eyelash Shedding?

Seasonal Changes
High summer temperatures help lashes stay longer in the telogen (resting) phase. With the arrival of colder, drier weather, lashes can become fragile and more prone to shedding. Moving between heated indoor environments and cold outdoor air can weaken lashes and trigger natural shedding. This is part of the body’s way of preparing for seasonal changes, similar to how animals shed their fur, though less pronounced in humans.

Hormonal Imbalances
Like hair, eyelash follicles respond to hormonal changes, which can accelerate the shedding cycle.

Stress and Poor Nutrition
A lack of essential nutrients, such as vitamins A, C, E, or minerals like iron, can make lash shedding more pronounced.

Improper Care
Excessive exposure to harsh chemicals or poor hygiene can weaken follicles and cause lashes to fall faster. Using low-quality mascara, not removing makeup properly, or frequently applying false lashes can all negatively affect lash health.

What to Do When Lashes Shed

To minimize lash loss, follow these simple tips:

  • Use a lash serum: Serums enriched with vitamins and essential oils (jojoba, castor, argan) help strengthen follicles and promote growth. Daily application can make lashes stronger and more resilient.
  • Clean lashes regularly: Gently cleanse your lashes every day to remove makeup residue and impurities. Use a gentle cleanser like CLEANSING FOAM and a soft lash brush to keep follicles healthy.
  • Avoid harsh products: Opt for high-quality cosmetics and limit the use of waterproof mascara or false lashes that can dry out or damage natural lashes.

How to Support Eyelash Growth

Proper lash care goes hand in hand with a healthy lifestyle:

  • Balanced diet: Eating foods rich in vitamins and minerals helps maintain strong follicles. Biotin, in particular, is excellent for stimulating lash growth.
  • Lash growth serum: Specific serums can nourish and fortify lashes, reducing shedding and promoting stronger regrowth.
  • Regular exercise: Improved blood circulation stimulates follicles and supports lash growth.

Do Lashes Grow Back?

Fortunately, lashes naturally regrow. The growth cycle varies by individual, but lost lashes usually regenerate within 6–8 weeks. Using nourishing products and maintaining proper care can accelerate this process and ensure healthy, strong lashes.

How to Prevent Eyelash Shedding

To prevent excessive lash loss, focus on daily care:

  • Keep lashes clean: Regular cleansing prevents dirt and bacteria from weakening lashes.
  • Avoid rubbing your eyes: Rubbing can damage follicles and accelerate shedding.
  • Limit heat exposure: Excessively hot eyelash curlers or blow dryers can weaken lashes.

Eyelash shedding is a natural process, often intensified by seasonal changes, climate, and improper care. With the right precautions — including good hygiene, a balanced diet, and nourishing serums — you can prevent excessive loss and support faster regrowth, keeping your lashes healthy and strong all year round.